Private Yoga & Pilates Lessons In The Greater Toronto Area

Let me introduce myself

About Me

Hi, I'm Melanie Schorr.

I am a certified yoga instructor with 20+ years of international experience. I work with people who experience pain, poor posture or have suffered an injury. I also work with people that just want to learn the proper alignment of yoga poses. As someone who has been through 2 high impact accidents in the past, I understand the benefit of practicing yoga and pilates. I want to pass on my personal success in overcoming these factors to my students.

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Let’s Talk

Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started. 


Don't wait another moment. The time is now. The person is you. Take the leap and start living.


Available for lessons in Toronto, ON.

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Yoga & Pilates Lessons That Are Truly Mobile

Paths

Do Yoga & Pilates Anywhere

The daily grind doesn't leave much time for taking proper care of yourself. This is why I am committed to making Yoga & Pilates convenient for everyone. You can take lessons on your own or with a group of friends/peers from your home, office or condo gym.


Not only do you have the flexibility to practice Yoga & Pilates where and when you want, but you also have a wide variety of options in terms of where you are on your path to wellness.

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Yoga & Pilates

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Blogs & Guides

woman with good posture doing triangle pose

The importance of posture and alignment

03 Nov, 2020
Bad posture and alignment can be a constant burden and cause of pain and discomfort. Let Melanie show you how to improve yours!

4 reasons why you should do yoga therapy

25 Oct, 2020
All yoga is meant to be therapeutic, but yoga therapy takes this to the next level. Yoga therapy, kind of like physical therapy, works on healing the body after an injury or after surgery. Yoga therapy also works on the mind, benefitting people that suffer from mental and emotional illnesses. It is different than a regular yoga class because it focuses specifically in these aspects, addressing your physical, mental and emotional needs. ​ If you are suffering physically, mentally or emotionally, here are a few reasons why you should do yoga therapy.
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FAQs

man meditating surrounded by neon lights

Is the mind/body connection important for healing?

03 Nov, 2020
Once a yogi becomes more comfortable with their routine, it's not unusual to start feeling better about yourself and experience a more calm and happy existence.
silhouette of person doing tree pose

How can yoga help with injuries & pain?

03 Nov, 2020
Working with people who have had injuries and/or experience constant pain can benefit greatly with the right yoga teacher.
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Pose Library

melanie schorr in childs pose

Benefits of Child's Pose

19 Feb, 2021
Melanie Schorr shows you how to do Child's Pose in this informative guide.
melanie schorr in camel pose

Camel Pose: How to Correctly Execute

18 Feb, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.
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Testimonials

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