How can yoga help with injuries & pain?

Having been involved in 2 serious accidents and suffering from pain myself. I found that yoga helped me with my pain, I realized I could help others with these issues as well.

  • Why is your focus injuries, pain & posture?

    Having been involved in 2 serious accidents and suffering from pain myself. I found that yoga helped me with my pain, I realized I could help others with these issues as well.

melanie schorr in childs pose

Benefits of Child's Pose

By Melanie Schorr • February 19, 2021
Melanie Schorr shows you how to do Child's Pose in this informative guide.
melanie schorr in camel pose

Camel Pose: How to Correctly Execute

By Melanie Schorr • February 18, 2021
Melanie Schorr gives you step-by-step instructions on how to execute Camel Pose.