Camel Pose: How to Correctly Execute
Pose Benefits
- Improves flexibility of the hips, shoulders and lower back
- Stretches the ankles, thighs, groin & hip flexors
- Stimulates abdominal organs
Modifications
- Put your hands on your hips
- Keep your neck wherever comfortable
Melanie Schorr shows you how to do Child's Pose in this informative guide.
Melanie Schorr gives you step-by-step instructions on how to execute Downward Facing Dog Pose.